Avocado Cacao Smoothie Blend (Printable Version)

A creamy blend of avocado, banana, cacao, and plant-based milk for a healthy, quick drink.

# Ingredient List:

→ Fruits & Vegetables

01 - 1 ripe avocado, peeled and pitted
02 - 1 medium banana, peeled

→ Liquids

03 - 1 cup unsweetened almond milk

→ Sweeteners

04 - 1 to 2 tablespoons maple syrup or agave syrup, to taste

→ Flavors & Add-ins

05 - 2 tablespoons unsweetened cacao powder
06 - 1/2 teaspoon vanilla extract
07 - Pinch of sea salt
08 - 1/2 cup ice cubes (optional)

# How to Make It:

01 - Add avocado, banana, almond milk, cacao powder, maple syrup, vanilla extract, and sea salt to a blender.
02 - Blend until the mixture is smooth and creamy.
03 - If a colder, thicker texture is desired, add ice cubes and blend again.
04 - Taste and adjust sweetness by adding more syrup if preferred.
05 - Pour into glasses and serve immediately.

# Expert Advice:

01 -
  • It tastes like dessert for breakfast, which honestly makes mornings better.
  • The avocado creates this silky texture that makes you forget it's not made with cream.
  • Ready in five minutes, which means you can actually make it on a weekday.
02 -
  • Frozen banana makes this thicker and colder, so if you have one on hand, use it instead of ice.
  • The color will be murky brown-green, which looks less appetizing than you'd think, but tastes so much better than it looks.
03 -
  • If your blender struggles, warm the almond milk slightly before blending—it helps everything move around and blend faster.
  • A tiny bit of instant espresso powder makes the chocolate flavor feel more sophisticated without tasting like coffee.