Banana-Free Creamy Porridge (Printable Version)
Warm, creamy porridge with oats, almond milk, cinnamon, and fresh fruit toppings for a cozy start.
# Ingredient List:
→ Grains
01 - 1 cup rolled oats (certified gluten-free if needed)
→ Liquids
02 - 2 cups almond milk (or other plant-based milk)
03 - 1/2 cup water
→ Sweeteners & Flavorings
04 - 2 tablespoons maple syrup or honey
05 - 1/2 teaspoon ground cinnamon
06 - 1/2 teaspoon pure vanilla extract
07 - Pinch of salt
→ Optional Add-Ins & Toppings
08 - 1/2 apple, diced
09 - 1/4 cup blueberries (fresh or frozen)
10 - 2 tablespoons chopped nuts or seeds (e.g., walnuts, pumpkin seeds)
11 - 1 tablespoon chia seeds
# How to Make It:
01 - In a medium saucepan, combine oats, almond milk, water, cinnamon, vanilla, and salt. Bring to a gentle simmer over medium heat, stirring occasionally.
02 - Once bubbling, add diced apple and reduce heat to low. Cook for 8–10 minutes, stirring frequently, until the oats are soft and the mixture is creamy.
03 - Stir in maple syrup (or honey) and half the blueberries. Cook for 1 more minute.
04 - Divide porridge into bowls. Top with remaining blueberries, nuts or seeds, chia seeds, and extra maple syrup if desired. Serve warm.
# Expert Advice:
01 -
- The apple adds natural sweetness while keeping things light and fresh
- You can prep everything the night before for a practically instant morning
02 -
- Stirring frequently prevents the oats from sticking and creating that annoying burnt layer at the bottom
- The porridge keeps thickening as it sits, so remove from heat when it looks slightly thinner than you want
03 -
- Stir in a spoonful of nut butter right before serving for extra creaminess and protein
- Toasting your nuts or seeds in a dry pan for 2 minutes adds incredible depth