Berry Yogurt Protein Bowl (Printable Version)
Creamy Greek yogurt and vibrant berries layered with crunchy granola and a drizzle of golden honey.
# Ingredient List:
→ Dairy & Protein
01 - 1 cup plain Greek yogurt (2% or 0% fat)
02 - 1 scoop vanilla protein powder (whey or plant-based)
→ Fruits
03 - 1/2 cup fresh strawberries, sliced
04 - 1/2 cup fresh blueberries
05 - 1/2 cup fresh raspberries
06 - 1 small banana, sliced
→ Toppings
07 - 1/3 cup granola (use gluten-free as needed)
08 - 1 tablespoon honey or maple syrup
09 - 1 tablespoon chia seeds
# How to Make It:
01 - In a medium mixing bowl, combine the Greek yogurt and protein powder. Stir thoroughly until the mixture is smooth and homogenous.
02 - Divide the yogurt mixture evenly into two serving bowls.
03 - Neatly distribute the sliced banana, strawberries, blueberries, and raspberries over the yogurt base in each bowl.
04 - Sprinkle granola and chia seeds over each assembled bowl.
05 - Drizzle honey or maple syrup atop the bowls, then serve immediately.
# Expert Advice:
01 -
- Uses simple ingredients you might already have in your kitchen
- Assembles in just ten minutes for busy mornings
- Naturally high in protein and customizable for different dietary needs
- Packed with flavor and color so every bite is anything but boring
02 -
- High in protein for lasting fullness
- Loaded with fiber and antioxidants
- Can be made gluten-free and dairy-free
03 -
- Always dry your berries well to avoid excess water in your bowl
- Stirring the protein powder into the yogurt slowly helps prevent clumps
- Taste your fruit before assembling to check sweetness: extra ripe bananas or local berries shine in this dish