Blackberry Vanilla Chia Parfait (Printable Version)

Luscious layered parfait with creamy vanilla chia pudding, vibrant blackberry compote, and crunchy granola.

# Ingredient List:

→ Chia Pudding Base

01 - 1 cup unsweetened almond milk or milk of choice
02 - 1/2 cup Greek yogurt or dairy-free yogurt alternative
03 - 1/4 cup chia seeds
04 - 2 tablespoons maple syrup or honey
05 - 1 teaspoon pure vanilla extract
06 - Pinch of salt

→ Blackberry Compote

07 - 1 1/2 cups fresh or frozen blackberries
08 - 2 tablespoons maple syrup or honey
09 - 1 teaspoon fresh lemon juice

→ Toppings

10 - 1/2 cup granola, gluten-free if necessary
11 - Fresh blackberries for garnish
12 - Fresh mint leaves, optional

# How to Make It:

01 - In a medium bowl, whisk together almond milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and salt until thoroughly combined. Cover the bowl and refrigerate for at least 3 hours or overnight. Stir once after 30 minutes to prevent the seeds from clumping together.
02 - Combine blackberries, maple syrup, and lemon juice in a small saucepan over medium heat. Cook for 8-10 minutes, stirring occasionally, until the berries break down and the mixture thickens slightly. Remove from heat and allow to cool to room temperature before assembling.
03 - Layer the chilled chia pudding, cooled blackberry compote, and granola in 4 glasses or jars, repeating layers as desired to fill the containers. Top each parfait with fresh blackberries and mint leaves for garnish.
04 - Serve immediately for the crispiest granola texture, or refrigerate for up to 2 hours if you prefer softer, melded layers. The parfaits are best enjoyed the same day they are assembled.

# Expert Advice:

01 -
  • The texture contrast between silky pudding, warm compote, and crunchy granola is genuinely addictive
  • You can assemble everything the night before and wake up to something that tastes like dessert but actually fuels your morning
02 -
  • Stirring the chia pudding after 30 minutes prevents those frustrating clumps from forming at the bottom
  • The compote needs to cool completely before layering or it will melt your granola into sadness
03 -
  • Use clear glasses because the layered purple against cream is too pretty to hide
  • Mason jars work perfectly for meal prep and transport without any mess