Citrus Smoothie Pear Spice (Printable Version)
A vibrant blend of citrus, pear, and warming spices for a fresh and nutritious start or snack.
# Ingredient List:
→ Fruit
01 - 1 large ripe pear, peeled, cored, and chopped
02 - 1 orange, peeled and segmented
03 - 1/2 grapefruit, peeled and segmented
04 - 1/2 frozen banana, sliced
→ Liquid
05 - 1/2 cup unsweetened almond milk
06 - 1 tablespoon freshly squeezed lemon juice
→ Spices & Sweetener
07 - 1/2 teaspoon ground cinnamon
08 - 1/4 teaspoon ground ginger
09 - 1 tablespoon honey or maple syrup (optional)
→ Toppings
10 - 1/2 pear, thinly sliced
11 - 1 tablespoon pumpkin seeds
12 - 1 tablespoon unsweetened coconut flakes
13 - 1 teaspoon chia seeds
14 - Additional orange or grapefruit segments
# How to Make It:
01 - Place chopped pear, orange, grapefruit, frozen banana, almond milk, lemon juice, cinnamon, ginger, and honey or maple syrup (if using) into a blender.
02 - Blend until smooth and creamy, adding more almond milk if the consistency is too thick.
03 - Divide the smoothie evenly into two serving bowls.
04 - Garnish each bowl with sliced pear, pumpkin seeds, coconut flakes, chia seeds, and extra citrus segments as desired.
05 - Serve immediately and consume fresh for best flavor and texture.
# Expert Advice:
01 -
- It packs a vibrant punch of flavor that feels like a sunshine boost for your day
- The warming spices add a cozy twist that turns breakfast into a comforting ritual
02 -
- Frozen banana is the game changer here—it creates creaminess without any dairy
- Don’t skip peeling citrus thoroughly or you’ll get bitterness that masks the fresh flavors
03 -
- Freeze your banana slices in batches to have them ready for instant smoothie action
- A hint of freshly grated ginger can elevate the spice profile to new heights