Harissa Maple Roasted Carrots (Printable Version)

Tender carrots roasted to sweet, smoky perfection with harissa and a hint of maple.

# Ingredient List:

→ Vegetables

01 - 1 lb medium carrots, peeled and halved lengthwise

→ Sauce & Seasonings

02 - 2 tbsp extra-virgin olive oil
03 - 1 tbsp harissa paste
04 - 1.5 tbsp pure maple syrup
05 - 0.5 tsp ground cumin
06 - 0.5 tsp smoked paprika
07 - 0.5 tsp sea salt
08 - 0.25 tsp freshly ground black pepper

→ Garnish

09 - 2 tbsp chopped fresh cilantro or parsley
10 - 2 tbsp toasted pumpkin seeds or chopped pistachios
11 - Lemon wedges

# How to Make It:

01 - Preheat oven to 425°F. Line baking sheet with parchment paper.
02 - Whisk olive oil, harissa paste, maple syrup, cumin, smoked paprika, salt, and pepper in large bowl.
03 - Add carrots to bowl. Toss until evenly coated with spice mixture.
04 - Spread carrots in single layer on prepared baking sheet.
05 - Roast 25-30 minutes, turning once halfway through, until tender and edges are caramelized.
06 - Transfer to platter. Sprinkle cilantro or parsley and toasted seeds or nuts. Serve with lemon wedges.

# Expert Advice:

01 -
  • The combination of sweet maple syrup and spicy harissa creates an addictive flavor balance that keeps everyone coming back for seconds
  • They are incredibly simple to prepare but look impressive on the plate, making them perfect for dinner parties or weeknight meals
02 -
  • Do not crowd the baking sheet or the carrots will steam instead of roast, missing out on those caramelized edges
  • The harissa intensity varies wildly between brands, so taste your glaze before coating the carrots
03 -
  • Buy the best harissa paste you can find, it makes all the difference in the final dish
  • Let the carrots cool for just a few minutes before serving to let the flavors settle

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