Maple Dijon Roasted Carrots (Printable Version)
Caramelized carrots coated in a balanced maple-mustard glaze for a simple yet impressive side.
# Ingredient List:
→ Vegetables
01 - 1 lb carrots, peeled and cut into 2-inch sticks
→ Glaze
02 - 2 tbsp pure maple syrup
03 - 1 tbsp Dijon mustard
04 - 1 tbsp olive oil
05 - 1 tsp apple cider vinegar
06 - 1/2 tsp sea salt
07 - 1/4 tsp freshly ground black pepper
→ Garnish
08 - 1 tbsp chopped fresh parsley
# How to Make It:
01 - Preheat the oven to 425°F. Line a baking sheet with parchment paper.
02 - In a large bowl, whisk together the maple syrup, Dijon mustard, olive oil, apple cider vinegar, salt, and pepper until well combined.
03 - Add the carrot sticks to the bowl and toss until evenly coated with the glaze mixture.
04 - Spread the carrots in a single layer on the prepared baking sheet, ensuring they are not overcrowded.
05 - Roast for 20–25 minutes, turning once halfway through, until the carrots are tender and caramelized at the edges.
06 - Transfer to a serving platter and sprinkle with chopped parsley, if desired. Serve warm.
# Expert Advice:
01 -
- The maple and mustard create this incredible sweet tangy dance that makes everyone forget they are eating vegetables
- It takes five minutes to throw together but looks like something from a fancy dinner party
02 -
- The glaze will burn if you walk away for too long so set a timer and check on those beauties
- Room temperature carrots roast more evenly than cold straight from the fridge ones
03 -
- Honey works as a substitute but maple gives a deeper more complex flavor
- Buy the best Dijon you can find because it really makes a difference in the final taste