Pear Ginger Overnight Oats Bowl (Printable Version)

Creamy make-ahead oats with fresh pears, ginger, and crunchy toppings for effortless mornings.

# Ingredient List:

→ Oats Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup unsweetened almond milk or dairy milk
03 - 1/2 cup plain Greek yogurt
04 - 2 teaspoons chia seeds
05 - 2 teaspoons honey or maple syrup
06 - 1/2 teaspoon ground ginger
07 - 1/2 teaspoon vanilla extract
08 - Pinch of salt

→ Fruit & Toppings

09 - 1 ripe pear, diced
10 - 2 tablespoons chopped walnuts or pecans
11 - 1 tablespoon crystallized ginger, finely chopped (optional)
12 - 1 tablespoon pumpkin seeds
13 - 2 tablespoons unsweetened shredded coconut (optional)
14 - Extra honey or maple syrup, for drizzling

# How to Make It:

01 - In a medium bowl or jar, combine oats, almond milk, Greek yogurt, chia seeds, honey or maple syrup, ground ginger, vanilla extract, and salt. Stir thoroughly until all ingredients are well incorporated.
02 - Gently fold half of the diced pear into the oat mixture, distributing evenly throughout.
03 - Cover the container and refrigerate for at least 8 hours or overnight to allow oats to soften and flavors to meld together.
04 - In the morning, stir the oats well. If the mixture appears too thick, add a splash of milk to achieve desired texture.
05 - Divide the oat mixture evenly between two serving bowls. Top each portion with remaining diced pear, walnuts or pecans, crystallized ginger, pumpkin seeds, and shredded coconut. Drizzle with additional honey or maple syrup if desired.
06 - Serve immediately while chilled. Leftovers can be stored in the refrigerator for up to 2 days.

# Expert Advice:

01 -
  • You can literally wake up to a ready made breakfast that feels like a treat
  • The ginger and pear combination is unexpectedly perfect and keeps you satisfied for hours
02 -
  • The oats will continue softening as they sit so they are best within two days
  • Fold the pear in gently so you do not end up with mushy pieces
03 -
  • Use certified gluten free oats if that is a concern for you
  • Warm spices like cinnamon or nutmeg can be added alongside the ginger

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