Pineapple Peach Coconut Smoothie (Printable Version)
Creamy pineapple, peach and coconut milk blended into a refreshing vegan cooler, ready in five minutes.
# Ingredient List:
→ Fruit
01 - 1 cup fresh or frozen pineapple chunks
02 - 1 cup fresh or frozen peach slices
→ Liquid & Creaminess
03 - 1 cup coconut milk, full-fat or light
04 - 1/2 cup coconut water (optional, for thinner consistency)
→ Sweetener & Extras
05 - 1 to 2 teaspoons honey, agave syrup, or maple syrup (optional, to taste)
06 - 1/2 cup ice cubes
07 - 1 tablespoon unsweetened shredded coconut, plus extra for garnish
# How to Make It:
01 - Place pineapple, peach, coconut milk, coconut water if desired, sweetener, ice cubes, and shredded coconut into a blender.
02 - Process on high speed until the mixture is completely smooth, pausing to scrape down the sides as necessary.
03 - Taste the smoothie and adjust sweetness as needed with additional sweetener.
04 - Pour into glasses and garnish with extra shredded coconut or a wedge of pineapple or peach if desired.
05 - Serve immediately while chilled.
# Expert Advice:
01 -
- It’s like stepping onto a beach towel, no plane ticket required.
- This blend always erases sluggish afternoons—especially when sun and sweat make regular food feel heavy.
02 -
- Once I over-blended and the heat from the motor melted it—now I always pulse just long enough.
- A little extra fruit sometimes needs more liquid, or the blades will just hum and stall—so keep coconut water nearby.
03 -
- Blending frozen fruit with a splash of coconut milk gets the creamiest texture—skip the ice if you love it extra thick.
- Pre-chill your glasses for smooth perfection that stays cold.