Strawberry Pineapple Coconut Smoothie (Printable Version)

A creamy tropical blend of sweet strawberries, juicy pineapple chunks, and rich coconut milk for a refreshing 5-minute breakfast or snack.

# Ingredient List:

01 - 1 cup fresh or frozen strawberries, hulled

02 - 1 cup fresh or frozen pineapple chunks

03 - 1 cup coconut milk (canned or carton, unsweetened preferred)

04 - 1/4 cup coconut water (optional, for a lighter consistency)

05 - 1–2 teaspoons maple syrup or agave nectar, to taste

06 - 1 tablespoon chia seeds or ground flaxseed

07 - 1/2 cup ice cubes (if using fresh fruit or for extra chill)

01 - Place strawberries, pineapple chunks, coconut milk, and coconut water (if using) into blender canister.

02 - Pour in maple syrup or agave nectar if additional sweetness is desired.

03 - Add chia seeds or ground flaxseed plus ice cubes if preferred for texture and temperature.

04 - Process on high speed until completely smooth and creamy, pausing to scrape down sides as needed.

05 - Taste mixture and modify sweetness or thickness by incorporating additional coconut milk or sweetener.

06 - Pour into serving glasses and enjoy right away for optimal freshness.

01 -

It comes together in literally five minutes with zero cooking required
The coconut milk makes it taste surprisingly rich without any dairy
Frozen fruit means you can make this year-round without hunting for fresh produce

02 -

Letting frozen fruit sit for two minutes before blending prevents your blender from struggling
Over-blending can make it warm and weird, so stop once it looks smooth

03 -

Freeze your coconut milk in ice cube trays if you want it extra thick without watering it down
Sprinkle toasted coconut on top right before serving for texture contrast