Cocoa Coconut Cashew Chia Bliss (Printable Version)

Luscious no-bake treats blending chocolate, coconut, cashews, and chia seeds for instant energy.

# Ingredient List:

→ Dry Ingredients

01 - 1 cup raw cashews
02 - 1 cup unsweetened shredded coconut
03 - 2 tablespoons chia seeds
04 - 1/4 cup unsweetened cocoa powder
05 - 1/4 teaspoon fine sea salt

→ Wet Ingredients

06 - 8 large Medjool dates, pitted
07 - 2 tablespoons coconut oil, melted
08 - 1 teaspoon vanilla extract

→ Optional for Rolling

09 - 1/4 cup unsweetened shredded coconut

# How to Make It:

01 - Pulse cashews and shredded coconut in a food processor until finely ground.
02 - Add chia seeds, cocoa powder, and salt. Pulse to combine thoroughly.
03 - Add pitted dates, melted coconut oil, and vanilla extract. Process until mixture forms a sticky, cohesive dough.
04 - Scoop tablespoon-sized portions and roll into smooth balls using your hands.
05 - Roll each ball in additional shredded coconut to coat evenly, if desired.
06 - Place bliss balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.

# Expert Advice:

01 -
  • They come together in fifteen minutes flat, which matters when you're staring at an empty pantry and hungry tummies
  • The texture contrast between crunchy cashews, chewy dates, and tiny chia seeds keeps every bite interesting
  • They actually satisfy that chocolate craving without the sugar crash that usually follows
02 -
  • The first time I made these, I didn't let them chill and they fell apart when I tried to stack them, so that refrigerator time is non-negotiable
  • If your dates are on the drier side, soak them in warm water for 10 minutes and pat dry before adding, or your dough won't come together properly
  • These freeze beautifully for up to two months, and I actually prefer eating them slightly frozen like chocolate truffles on hot summer days
03 -
  • Wet your hands slightly before rolling the dough to prevent sticking without adding extra oil or making a mess
  • These taste even better after a day or two in the fridge as the flavors meld together