Cranberry Wild Rice Pilaf

Steamed bowl of Cranberry Studded Wild Rice Citrus Pilaf garnished with fresh parsley and sliced almonds. Pin This
Steamed bowl of Cranberry Studded Wild Rice Citrus Pilaf garnished with fresh parsley and sliced almonds. | joyofhealthycooking.com

This pilaf combines nutty wild and brown rice with sweet dried cranberries and fresh citrus zest for a lively aroma and flavor. Aromatics like chopped onion and garlic are sautéed before simmering the rice mixture with vegetable broth and orange juice. Once tender, dried cranberries, toasted almonds, and fresh parsley add texture and brightness. The dish is naturally gluten-free, vegetarian, and can be made vegan. It pairs well with roasted poultry or stands alone as a hearty vegetarian option.

I was standing in my kitchen on a gray November afternoon when my sister called to ask what I was bringing to Thanksgiving dinner. Wild rice had just caught my eye at the market—something about its earthy, almost purple-black color made me think of something more interesting than the standard sides. I came home and started playing with citrus and cranberries, and by the time the first batch was done, my whole kitchen smelled like toasted grain and bright orange. That's when I knew this pilaf had to be it.

The first time I served this was to a group of friends who had asked to bring potluck dishes to my place. One of them set it down next to a creamy casserole, and I remember feeling a little nervous—would people actually eat something this unfamiliar? But watching everyone go back for seconds, hearing them ask for the recipe, made me realize how much people are hungry for something real and a little bit different. That's the magic of this dish.

Ingredients

  • Wild rice: It has a nuttier, chewier texture than white rice and actually holds up to cooking without getting mushy, plus it adds visual contrast.
  • Long-grain brown rice: This mellows the earthiness of the wild rice and makes the pilaf more approachable while still keeping things wholesome.
  • Low-sodium vegetable broth: The foundation of flavor; I taste it first to make sure it's not overly salty before measuring.
  • Orange juice: Fresh-squeezed makes all the difference in brightness; bottled juice tastes flat by comparison.
  • Onion and garlic: These become soft and almost sweet when sautéed in oil, creating the aromatic base that holds everything together.
  • Dried cranberries: They add a tart sweetness that cuts through the heaviness of the grains and keeps each bite interesting.
  • Orange zest: This goes in at the end to preserve that fresh citrus flavor and add a lovely pop of color.
  • Toasted sliced almonds: Optional, but they give you a moment of crunch and richness; toast them yourself if you can for better flavor.
  • Fresh parsley: A small gesture that makes the whole dish feel fresh and alive, especially important since everything else is cooked.

Instructions

Toast the aromatics:
Heat oil in your saucepan and let the onion soften until it's just starting to turn golden at the edges, then add garlic and let it get fragrant. This takes just a few minutes but builds a foundation of flavor that tastes nothing like rushed cooking.
Coat the grains:
Stir the rinsed rice into the hot oil and aromatics, letting each grain get coated and warm through. You'll hear it start to make a gentle sound, almost like toasting; this step changes the texture of the finished dish.
Build the cooking liquid:
Pour in broth, water, and orange juice all at once, then add salt and pepper. Bring everything to a boil so the liquid comes to a full rolling boil before you turn the heat down.
Low and slow:
Reduce heat, cover, and let it simmer quietly for 40 to 45 minutes without peeking. The rice will gradually absorb the liquid and soften; you'll know it's done when the grains are tender and no liquid pools at the bottom.
Rest and fluff:
Let it sit covered for 5 minutes after you remove it from heat, then use a fork to gently fluff the rice so it becomes light and separate rather than clumped.
Finish with brightness:
Stir in cranberries, orange zest, parsley, and almonds while the rice is still warm so the flavors blend together. Taste it and adjust salt and pepper to your preference before serving.
Colorful serving of Cranberry Studded Wild Rice Citrus Pilaf with bright orange zest and fresh herbs. Pin This
Colorful serving of Cranberry Studded Wild Rice Citrus Pilaf with bright orange zest and fresh herbs. | joyofhealthycooking.com

I remember my mom taking a bite at that holiday dinner and pausing for a moment, which made me nervous until she smiled and said it tasted like someone had actually thought about every single ingredient. That's what this pilaf does—it tastes considered and intentional, like you didn't just throw things together.

Why Wild Rice Belongs on Your Table

Wild rice gets a bad reputation for being fussy or expensive, but it's honestly just different from white rice in the best way. It has an almost leather-like chew to it, nutty undertones, and it doesn't turn to mush no matter how long you cook it. Once you've made it a few times, you realize it's just as easy as any other grain, and it transforms a simple pilaf into something memorable. The combination with brown rice keeps it from being too intense, and the citrus and cranberries echo what wild rice naturally wants to taste like.

The Citrus Question

I've made this pilaf with bottled orange juice when I was in a rush, and I've made it with fresh-squeezed, and there's honestly no comparison. Fresh juice adds a brightness that tastes alive, while bottled juice can sometimes taste like it's been sitting in someone's pantry for three seasons. If you don't have an orange on hand, a combination of fresh lemon juice and a small splash of maple syrup works in a pinch, but commit to fresh citrus if you can. It's the difference between a competent side dish and one people actually remember.

Make It Your Own

This pilaf is more of a template than a rigid recipe, which is part of why I love it. You can swap in dried apricots for some of the cranberries, add fresh herbs like thyme instead of just parsley, or use vegetable broth infused with mushrooms for a deeper flavor. I've even added roasted beets one winter just because I had them and wanted to see what would happen, and it turned out beautiful and delicious.

  • Pecans and pistachios work beautifully if almonds aren't your thing, and they toast right alongside the finished dish if you're short on time.
  • A handful of fresh mint or cilantro stirred in at the end brings an unexpected freshness that guests always ask about.
  • If you're serving this alongside something rich like roasted duck or beef, use the full amount of orange juice to keep it bright and clean.
Cranberry Studded Wild Rice Citrus Pilaf served warm as a festive side dish in a rustic setting. Pin This
Cranberry Studded Wild Rice Citrus Pilaf served warm as a festive side dish in a rustic setting. | joyofhealthycooking.com

This pilaf has become the dish I make when I want to feel like I've cooked something real and nourishing without spending hours in the kitchen. It's become something people ask for and remember, which is the highest compliment a recipe can get.

Recipe FAQs

A mix of wild rice and long-grain brown rice creates a balance of textures and a nutty flavor.

Yes, almonds are optional. For nut-free versions, omit them or substitute pecans or pistachios.

Absolutely, all ingredients are naturally gluten-free, but always check broth labels for potential gluten.

Fresh orange juice is cooked with the rice, and orange zest is stirred in at the end for brightness.

Yes, it works well as a wholesome, vegetarian main or as a festive side dish.

Cranberry Wild Rice Pilaf

Nutty wild rice combined with dried cranberries and citrus zest for a bright, satisfying dish.

Prep 15m
Cook 45m
Total 60m
Servings 4
Difficulty Easy

Ingredients

Grains

  • 1 cup wild rice, rinsed
  • 1 cup long-grain brown rice, rinsed

Liquids

  • 2 ½ cups low-sodium vegetable broth
  • 1 cup water
  • 2 tablespoons freshly squeezed orange juice

Aromatics & Vegetables

  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil

Fruit & Nuts

  • ½ cup dried cranberries
  • ¼ cup toasted sliced almonds (optional)
  • Zest of 1 orange

Herbs & Seasonings

  • 1 teaspoon salt, or to taste
  • ½ teaspoon black pepper
  • 2 tablespoons chopped fresh parsley

Instructions

1
Sauté aromatics: Heat olive oil in a large saucepan over medium heat. Add chopped onion and cook until translucent, about 3 minutes. Add minced garlic and sauté for 1 additional minute.
2
Toast the rice: Add rinsed wild rice and brown rice to the saucepan, stirring to coat the grains evenly with the oil and aromatics.
3
Combine liquids and seasonings: Pour in vegetable broth, water, orange juice, salt, and black pepper. Bring the mixture to a boil.
4
Simmer the rice: Reduce heat to low, cover, and simmer for 40 to 45 minutes, until the rice is tender and liquid is absorbed.
5
Steam rest: Remove the pan from heat and allow the rice to rest, covered, for 5 minutes to finish steaming.
6
Finish and garnish: Fluff the rice with a fork. Stir in dried cranberries, orange zest, chopped parsley, and toasted almonds if desired. Adjust seasoning to taste.
7
Serve: Serve warm, garnished with extra parsley or orange zest as preferred.
Additional Information

Equipment Needed

  • Large saucepan with lid
  • Cutting board
  • Sharp knife
  • Wooden spoon or spatula
  • Zester or fine grater

Nutrition (Per Serving)

Calories 295
Protein 7g
Carbs 52g
Fat 7g

Allergy Information

  • Contains tree nuts (almonds); omit or substitute for nut-free version.
  • Gluten-free and dairy-free, verify packaged ingredients for cross-contamination.
Sarah Mitchell

Home cook sharing simple, flavorful recipes and practical kitchen wisdom for busy families.