Beet Molasses Brown Butter Berry

Beet Molasses Caramelized Brown Butter and Berry Smoothie, a rich, purple, creamy drink in a tall glass. Pin This
Beet Molasses Caramelized Brown Butter and Berry Smoothie, a rich, purple, creamy drink in a tall glass. | joyofhealthycooking.com

This vibrant blend combines earthy beet, sweet molasses, and tangy berries with caramelized brown butter, creating a smooth, creamy texture perfect for breakfast or snacks. The combination highlights natural sweetness and rich, nutty flavors enhanced by warm spices like cinnamon and vanilla. Preparation involves gently browning butter to develop a nutty aroma, then blending it with cooked beet, mixed frozen berries, banana, molasses, yogurt, and almond milk for a nourishing, wholesome drink. Ideal for vegetarian and gluten-free lifestyles, it's quick to prepare and adaptable with plant-based alternatives.

When I first stumbled upon this Beet Molasses Caramelized Brown Butter and Berry Smoothie, it felt like uncovering a secret blend that transforms ordinary breakfast into a velvety and vibrant experience. The moment I tasted the fusion of earthy beet with the rich caramelized brown butter was unforgettable.

I remember the first time I made this smoothie was just as unexpected guests popped in; it saved the day by impressing them with something both unique and comforting.

Ingredients

  • Unsalted Butter: Choose high quality unsalted butter to caramelize; it browns beautifully for that nutty aroma that elevates the whole smoothie
  • Cooked Beet: Freshly cooked and peeled to provide that earthy sweetness and vibrant color, making every sip feel fresh and wholesome
  • Frozen Mixed Berries: Using frozen preserves flavor and chill; a balanced mix like strawberries, blueberries, and raspberries offers perfect tang and sweetness
  • Banana: Adds natural creaminess and smooth texture, ripe for the best flavor
  • Unsulphured Molasses: For depth and a hint of caramel; opt for unsulphured for a cleaner taste
  • Greek Yogurt or Plant-based Yogurt: Creaminess and protein; plant-based option makes this vegan-friendly
  • Almond Milk (or milk of choice): Unsweetened keeps it light and lets flavors shine through
  • Honey or Maple Syrup (optional): Sweeten just enough if you like and adjust to your taste
  • Ground Cinnamon and Vanilla Extract: Warm spices that enhance the flavor complexity
  • Sea Salt: Just a pinch to bring all those flavors together

Instructions

Get the Brown Butter Perfect:
Melt the unsalted butter over medium heat in a small saucepan. Watch closely as it foams and transform from pale yellow to a gorgeous golden brown. The nutty, caramel aroma will fill your kitchen in a few minutes.
Blend the Smoothie Base:
In your blender, combine the cooked beet, frozen mixed berries, ripe banana, molasses, Greek or plant-based yogurt, almond milk, optional honey or maple syrup, cinnamon, vanilla extract, and sea salt.
Add the Magic Touch:
Pour in the cooled caramelized brown butter. Blend on high speed until completely smooth and creamy, noticing how the textures meld together seamlessly.
Adjust and Serve:
Taste and adjust sweetness or thickness as needed by adding more almond milk. Serve immediately in chilled glasses, garnished with fresh berries or a sprinkle of cinnamon.
Swirling, vibrant Beet Molasses Caramelized Brown Butter and Berry Smoothie, thick and blended with berries. Pin This
Swirling, vibrant Beet Molasses Caramelized Brown Butter and Berry Smoothie, thick and blended with berries. | joyofhealthycooking.com

This smoothie quickly became more than a breakfast option; it’s a comfort on busy mornings and a reminder of shared moments around the kitchen counter with friends.

Keeping It Fresh

Store your cooked beet and caramelized butter separately in airtight containers for up to 2 days in the fridge to maintain freshness. Blend it up just before serving for the best flavor and texture.

Serving Ideas That Clicked

This smoothie pairs wonderfully with a light almond biscotti or your favorite gluten-free granola. Adding a sprinkle of chia seeds on top boosted both nutrition and texture, which surprised all my guests.

A Time This Recipe Saved the Day

Once, when I was running late for breakfast and the fridge was half empty, this smoothie came to the rescue using simple pantry staples and still tasted decadent.

  • Remember to taste before adding sweeteners to avoid overpowering
  • Keep some frozen berries stocked for a quick fix anytime
  • Don’t skip the vanilla extract; it brings the whole flavor profile together

This delicious Beet Molasses Caramelized Brown Butter and Berry Smoothie promises a unique flavor combination in a glass. Pin This
This delicious Beet Molasses Caramelized Brown Butter and Berry Smoothie promises a unique flavor combination in a glass. | joyofhealthycooking.com

Thanks for spending this time chatting smoothies and kitchen adventures with me; I hope your next blend brings just as much joy and surprise.

Recipe FAQs

Melt unsalted butter over medium heat while stirring continuously until it foams and turns golden brown, releasing a nutty aroma. Remove from heat promptly to prevent burning.

Yes, you can use plant-based yogurt alternatives to keep it vegan or adjust creaminess and flavor according to preference.

Molasses adds a deep, robust sweetness and enhances the earthy beet and caramelized butter flavors with its rich, slightly smoky notes.

Serve chilled garnished with fresh berries or a sprinkle of cinnamon. Pair with light pastries or enjoy as a nourishing snack.

Add more almond milk or your preferred milk choice in small amounts and blend again until it reaches the desired consistency.

Yes, ingredients used are naturally gluten-free, making it suitable for those avoiding gluten.

Beet Molasses Brown Butter Berry

Velvety blend of beet, caramelized butter, molasses, and berries offers a unique vibrant flavor.

Prep 15m
Cook 10m
Total 25m
Servings 2
Difficulty Medium

Ingredients

Caramelized Brown Butter

  • 2 tablespoons unsalted butter

Smoothie Base

  • 1 medium cooked beet, peeled and cubed
  • 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
  • 1 small ripe banana
  • 1 tablespoon unsulphured molasses
  • 1 cup unsweetened Greek yogurt or plant-based yogurt
  • 1 cup unsweetened almond milk or milk of choice
  • 1 to 2 tablespoons honey or maple syrup, optional
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • Pinch of sea salt

Instructions

1
Caramelize Butter: Melt butter in a small saucepan over medium heat. Stir continuously until it foams, turns golden brown, and emits a nutty aroma, about 3 to 4 minutes. Remove from heat and allow to cool slightly.
2
Blend Smoothie Ingredients: In a blender, combine cooked beet, frozen mixed berries, banana, molasses, Greek or plant-based yogurt, almond milk, honey or maple syrup if using, cinnamon, vanilla, and sea salt. Add the cooled brown butter and blend on high speed until smooth and creamy.
3
Adjust Consistency and Sweetness: Taste the blend and adjust sweetness as desired. For a thinner texture, add more milk and blend again until desired consistency is reached.
4
Serve: Pour the smoothie into chilled glasses and optionally garnish with fresh berries or a sprinkle of cinnamon. Serve immediately.
Additional Information

Equipment Needed

  • Small saucepan
  • Blender
  • Measuring cups and spoons
  • Knife and cutting board

Nutrition (Per Serving)

Calories 275
Protein 8g
Carbs 43g
Fat 9g

Allergy Information

  • Contains dairy and tree nuts if using animal-based ingredients and almond milk. Check labels for cross-contamination.
Sarah Mitchell

Home cook sharing simple, flavorful recipes and practical kitchen wisdom for busy families.