Lemon Tahini Roasted Carrots

Golden Lemon Fresh Citrus Tahini Roasted Carrots, tender and glistening, ready for serving. Pin This
Golden Lemon Fresh Citrus Tahini Roasted Carrots, tender and glistening, ready for serving. | joyofhealthycooking.com

These roasted carrots are infused with fresh lemon juice and creamy tahini for a well-balanced flavor. The roasting process caramelizes the natural sweetness of the carrots, while the tahini adds a rich, nutty layer. This vibrant side pairs well with a wide range of main courses and brings a refreshing citrus twist that highlights the vegetables' natural taste.

Transform the humble carrot into a show-stopping side dish with this Lemon Fresh Citrus Tahini Roasted Carrots recipe. Roasting brings out the natural sweetness of the carrots, creating a tender texture with delightfully caramelized edges. A creamy, zesty tahini sauce drizzled over the top adds a layer of nutty, bright flavor that is simply irresistible.

Golden Lemon Fresh Citrus Tahini Roasted Carrots, tender and glistening, ready for serving. Pin This
Golden Lemon Fresh Citrus Tahini Roasted Carrots, tender and glistening, ready for serving. | joyofhealthycooking.com

The magic of this dish lies in its balance. The deep, earthy notes of the tahini are perfectly cut by the sharp, fresh acidity of lemon juice. This creamy sauce coats the warm, sweet carrots, creating a harmony of flavors and textures that is both comforting and exciting. It's a testament to how a few well-chosen ingredients can create something truly special.

Ingredients

  • 1 lb carrots, peeled and sliced
  • 2 tbsp olive oil
  • Salt and freshly ground black pepper to taste
  • 1/4 cup tahini
  • 2 tbsp fresh lemon juice
  • 1 clove garlic, minced
  • 2-3 tbsp warm water, as needed
  • 2 tbsp chopped fresh parsley, for garnish

Instructions

Prepare the Carrots
Preheat your oven to 400°F (200°C). On a large baking sheet, toss the carrots with olive oil, salt, and pepper until evenly coated. Spread them in a single layer.
Roast
Roast for 20-25 minutes, or until the carrots are tender and caramelized at the edges, flipping them halfway through.
Make the Tahini Sauce
While the carrots are roasting, prepare the sauce. In a small bowl, whisk together the tahini, lemon juice, and minced garlic. Gradually add warm water, one tablespoon at a time, whisking until the sauce reaches a smooth, pourable consistency.
Combine and Serve
Remove the carrots from the oven. Drizzle the tahini sauce over the warm carrots, toss gently to combine, and garnish with fresh parsley before serving.

Zusatztipps für die Zubereitung

Für eine gleichmäßige Röstung ist es entscheidend, dass die Karotten in einer einzigen Schicht auf dem Backblech verteilt werden. Wenn das Blech überfüllt ist, werden die Karotten eher gedämpft als geröstet und entwickeln keine karamellisierten Ränder.

Varianten und Anpassungen

Fügen Sie eine Prise gemahlenen Kreuzkümmel oder geräuchertes Paprika zu den Karotten vor dem Rösten hinzu, um eine rauchige Tiefe zu erzielen. Ein Schuss Ahornsirup kann die natürliche Süße der Karotten verstärken. Für eine kräuterige Note können Sie Dill anstelle von Petersilie verwenden.

Serviervorschläge

Diese gerösteten Karotten sind eine wunderbare Beilage zu gegrilltem Hähnchen, Fisch oder einem herzhaften Quinoa-Salat. Sie passen auch hervorragend als Teil einer Mezze-Platte neben Hummus, Fladenbrot und Oliven.

Vibrant Lemon Fresh Citrus Tahini Roasted Carrots, perfectly caramelized and tossed with herbs. Pin This
Vibrant Lemon Fresh Citrus Tahini Roasted Carrots, perfectly caramelized and tossed with herbs. | joyofhealthycooking.com

Whether you're looking for a simple weeknight side or a dish to impress at your next gathering, these Lemon Fresh Citrus Tahini Roasted Carrots are a guaranteed hit. The vibrant colors and bold flavors will brighten any table. Enjoy!

Recipe FAQs

Roast the carrots for about 25-30 minutes at 400°F until tender and caramelized.

Yes, lime or orange juice can provide a different but equally vibrant citrus flavor.

Tahini adds a creamy, nutty element that balances the citrus, but you can substitute with other nut butters if needed.

Peeling is optional; scrubbing well will suffice if you prefer to keep the skins on for texture and nutrients.

These carrots complement roasted meats, grilled fish, or grain bowls beautifully.

Lemon Tahini Roasted Carrots

Tender carrots roasted with zesty lemon and creamy tahini for a bright, savory dish.

Prep 10m
Cook 25m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 4 cups (600g) whole carrots, peeled

Sauce

  • 3 tablespoons tahini
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1 clove garlic, minced
  • Salt to taste
  • Black pepper to taste

Garnish

  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon lemon zest

Instructions

1
Preheat the Oven: Set the oven to 400°F (204°C) to preheat.
2
Prepare Carrots: Place peeled whole carrots on a roasting pan, drizzle 1 tablespoon olive oil, season with salt and pepper, and toss to coat evenly.
3
Roast Carrots: Roast carrots in the oven for 25 minutes or until tender and caramelized, turning halfway through.
4
Make Tahini Dressing: In a small bowl, whisk together tahini, lemon juice, minced garlic, salt, and black pepper until smooth and creamy.
5
Combine and Serve: Drizzle the tahini dressing over the roasted carrots, sprinkle with fresh parsley and lemon zest, then serve immediately.
Additional Information

Equipment Needed

  • Roasting pan
  • Mixing bowl
  • Whisk

Nutrition (Per Serving)

Calories 140
Protein 3.1g
Carbs 15.5g
Fat 7.8g

Allergy Information

  • Contains tahini (sesame), a common allergen
Sarah Mitchell

Home cook sharing simple, flavorful recipes and practical kitchen wisdom for busy families.