Spiced Amaranth Porridge

Steaming bowl of Spiced Amaranth Porridge with diced apples and nuts, perfect breakfast. Pin This
Steaming bowl of Spiced Amaranth Porridge with diced apples and nuts, perfect breakfast. | joyofhealthycooking.com

This warm and nourishing bowl features nutty amaranth grains simmered with cinnamon and cardamom for gentle spice. Sweetened naturally with honey or maple syrup, it's finished with fresh diced apple, crunchy nuts, and dried fruit for texture and flavor contrast. Ready in 30 minutes, this comforting dish is a wholesome way to start your day, with options for dairy or plant-based milk and variations using seasonal fruits.

Discovering spiced amaranth porridge felt like uncovering a cozy secret—a warm bowl that woke up my mornings with nutty, fragrant goodness and a touch of sweet magic. It quickly became my go-to for a gentle yet satisfying start to the day.

I still remember the first time unexpected guests arrived as I was stirring this porridge—it hit just the right creamy note and salad of textures that had everyone asking for seconds before I even sat down.

Ingredients

  • Amaranth: I always rinse this little grain to keep the porridge light but nutty, since it can clump if skipped.
  • Water and Milk: The combo creates creaminess without heaviness; plant-based or dairy works, depending on mood and diet.
  • Honey or Maple Syrup: Sweet but natural, I tweak the amount to balance with the spices.
  • Ground Cinnamon and Cardamom: These are the heart of the flavor, adding warmth and a subtle exotic twist.
  • Salt: Just a pinch to make the flavors pop.
  • Toppings: Fresh apples, nuts, and dried fruit add a delightful crunch and chewiness that make every bite interesting.

Instructions

Get Everything Ready:
Start by rinsing the amaranth carefully to wash away bitterness. Gather your water, milk, spices, and toppings so everything’s within reach for a smooth cooking flow.
Bring It to Life:
Combine amaranth, water, and milk in a saucepan and bring to a gentle boil. You’ll notice the aroma of grains as it warms up, a hint that something delicious is coming.
Simmer with Love:
Lower the heat and stir in cinnamon, cardamom, and salt. Keep an eye on the texture—the mixture should thicken slowly, the grains turning tender and almost translucent.
Add Sweetness:
Stir in honey or maple syrup, letting it melt into the warm porridge. Taste to find your perfect balance of sweet and spice.
Plate and Top:
Divide the porridge between bowls, then sprinkle with diced apple, chopped nuts, and dried fruit for a burst of texture and freshness.
Enjoy Warm:
Savor it straight away while it’s cozy and steaming, the kind of meal that makes early mornings feel like a treat.
Creamy Spiced Amaranth Porridge, warm and comforting with a cinnamon-cardamom aroma, ready to eat. Pin This
Creamy Spiced Amaranth Porridge, warm and comforting with a cinnamon-cardamom aroma, ready to eat. | joyofhealthycooking.com

This porridge became more than breakfast—it was a comfort on chilly mornings and a celebration when friends gathered, sharing stories over a bowl full of warmth and texture.

Keeping It Fresh

Leftovers keep beautifully in the fridge and can be gently reheated with a little extra milk mixed in for creaminess. Adding fresh fruit just before serving keeps each bowl lively and fresh.

Serving Ideas That Clicked

Try swirling in nut butter or topping with a sprinkle of seeds for added richness and crunch. A few fresh berries or a dash of cinnamon on top makes it look as good as it tastes.

A Time This Recipe Saved the Day

Once, a surprise snowstorm kept me homebound; this porridge turned into the cozy soundtrack of that day, nourishing me through a long afternoon and inspiring me to perfect the balance of spice and sweetness.

  • Always double-check your spice amounts—they can easily overwhelm but also make the dish sing.
  • If you’re low on dried fruit, raisins or cranberries work wonderfully as easy pantry staples.
  • Remember to enjoy the process as much as the results—it’s as much a mindful moment as a meal.
Close-up of hearty Spiced Amaranth Porridge, topped with fruit and nuts for a delicious meal. Pin This
Close-up of hearty Spiced Amaranth Porridge, topped with fruit and nuts for a delicious meal. | joyofhealthycooking.com

Thanks for sharing this moment cooking together; may your mornings be a little warmer and your bowls a little fuller.

Recipe FAQs

Amaranth is a tiny, gluten-free grain that cooks into a creamy texture, giving the dish a hearty yet smooth consistency.

Yes, plant-based milk such as almond, soy, or oat milk works well and provides a similar creamy texture.

Cinnamon adds warmth while cardamom lends a subtle floral note, balancing the natural sweetness of honey and fruits.

Try sliced banana, berries, nut butters, or substitute apples with pears or stone fruits depending on seasonality.

Add honey or maple syrup gradually after cooking and taste to reach your preferred level of sweetness.

Yes, amaranth is naturally gluten-free and the dish uses vegetarian-friendly ingredients throughout.

Spiced Amaranth Porridge

Warm, nourishing amaranth cooked with cinnamon and cardamom, topped with fresh fruit and nuts.

Prep 5m
Cook 25m
Total 30m
Servings 2
Difficulty Easy

Ingredients

Grains

  • 1 cup rinsed amaranth

Liquids

  • 2 cups water
  • 1 cup milk (dairy or plant-based)

Sweetener

  • 2 tablespoons honey or maple syrup

Spices

  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground cardamom
  • Pinch of salt

Toppings

  • 1 small apple, diced
  • 2 tablespoons chopped nuts (almonds, walnuts, or pecans)
  • 2 tablespoons raisins or dried cranberries

Instructions

1
Combine ingredients and bring to boil: In a medium saucepan, combine rinsed amaranth, water, and milk. Bring to a gentle boil over medium heat.
2
Add spices and reduce heat: Lower heat to simmer, stir in cinnamon, cardamom, and salt until evenly distributed.
3
Simmer porridge: Cover and simmer for 20 to 25 minutes, stirring occasionally until the amaranth is tender and mixture thickens. Add a splash of milk if too thick.
4
Sweeten the porridge: Incorporate honey or maple syrup, adjusting sweetness to preference.
5
Serve with toppings: Divide porridge into two bowls and garnish with diced apple, chopped nuts, and dried fruit.
6
Enjoy warm: Serve immediately while warm.
Additional Information

Equipment Needed

  • Medium saucepan with lid
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Serving bowls

Nutrition (Per Serving)

Calories 340
Protein 8g
Carbs 62g
Fat 7g

Allergy Information

  • Contains nuts (optional) and milk (if using dairy).
  • For nut allergies, omit nuts or substitute with seeds.
  • For dairy intolerances, use plant-based milk alternatives.
Sarah Mitchell

Home cook sharing simple, flavorful recipes and practical kitchen wisdom for busy families.