Spicy Chili Crisp Brussels Sprouts

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This vibrant plant-based bowl centers on crispy Brussels sprouts roasted in punchy chili crisp until deeply golden and caramelized. Paired with colorful bell peppers, carrots, and red onion, the roasted vegetables sit atop fluffy jasmine rice and get finished with a soy-rice vinegar drizzle.

Toasted sesame seeds, sliced scallions, and fresh herbs add layers of crunch and brightness. The whole dish comes together in about 45 minutes and easily adapts to whatever vegetables you have on hand.

The smoke alarm went off the first time I roasted Brussels sprouts at 425 degrees, not because anything burned but because the chili crisp hit the pan and sent up this fragrant, oily cloud that the kitchen simply was not ready for. I laughed, opened a window, and ended up with the most absurdly delicious vegetables I had ever made. That moment turned a weeknight nothing-in-the-fridge dinner into something I now crave on a regular basis.

My roommate walked in while I was tossing the hot roasted sprouts with sesame seeds and stood over the baking sheet eating straight off the pan before I could even assemble a bowl. We ended up sitting on the kitchen floor with the sheet tray between us, no rice, no bowls, just burnt fingertips and very happy mouths.

Ingredients

  • Brussels sprouts (1 lb, trimmed and halved): Halving them ensures those deeply golden, almost charred edges that make you forget you ever disliked Brussels sprouts as a kid.
  • Red bell pepper (1 medium, sliced): Adds sweetness that balances the fierce heat of the chili crisp beautifully.
  • Carrots (2 medium, peeled and sliced): Slice them on a diagonal for even roasting and a look that feels intentionally polished.
  • Red onion (1 small, sliced): Roasting tames its bite into something mellow and jammy.
  • Olive oil (2 tbsp): The carrier that helps everything crisp rather than steam.
  • Sea salt (1 tsp) and black pepper: Season generously because the chili crisp will carry a lot of flavor but the vegetables still need their own foundation.
  • Chili crisp (2 tbsp, plus extra for serving): This is the soul of the dish and any good jar from the store works, just check the label if you need it vegan.
  • Cooked jasmine or brown rice (2 cups): The fluffy base that soaks up every drop of sauce and makes this a meal.
  • Soy sauce or tamari (2 tbsp): Use tamari if you are gluten free, either way it brings salty depth.
  • Rice vinegar (1 tbsp): A small splash that brightens the whole bowl.
  • Maple syrup (1 tsp, optional): Just a whisper of sweetness that rounds off the vinegar and heat.
  • Toasted sesame seeds (2 tbsp): The nutty crunch on top that makes every bite more interesting.
  • Scallions (2, thinly sliced): Their sharp freshness cuts through the richness of the roasted vegetables.
  • Fresh cilantro or parsley (optional): A handful at the end makes everything taste more alive.

Instructions

Preheat and prepare:
Set your oven to 425 degrees F and line a large baking sheet with parchment paper so nothing sticks and cleanup is effortless.
Toss everything together:
Pile the halved sprouts, sliced bell pepper, carrots, and red onion into a large bowl, pour in the olive oil, salt, pepper, and chili crisp, and use your hands to massage the coating into every crevice of every vegetable.
Roast until gloriously charred:
Spread the vegetables in a single layer on the sheet pan giving them plenty of breathing room, then roast for 25 to 30 minutes, flipping them halfway through, until the edges are dark golden and the sprouts are tender inside.
Make the rice:
If your rice is not already cooked, get it going on the stove while the vegetables roast so everything is ready at the same time.
Whisk the sauce:
In a small bowl, stir together the soy sauce, rice vinegar, and maple syrup until combined, then taste it and adjust if you want more acid or sweetness.
Build your bowls:
Divide the warm rice among four bowls, pile the roasted vegetables on top, drizzle generously with the sauce, and finish with sesame seeds, scallions, herbs, and an extra spoonful of chili crisp for anyone who wants more fire.
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I brought this to a potluck once in a big shallow dish and watched three people who swore they hated Brussels sprouts go back for seconds, which remains one of my proudest kitchen victories.

Making It Your Own

Sweet potato chunks, broccoli florets, or thick mushroom slices all roast beautifully with the same chili crisp treatment, so treat the vegetable list as a suggestion rather than a rule. I have thrown in leftover butternut squash on a Tuesday night and it was tremendous.

Boosting the Protein

Cubed tofu baked alongside the vegetables turns this into an even heartier meal, and a soft boiled egg on top is magnificent if you are not keeping it vegan. A handful of edamame shelled and scattered over the bowl at the last minute also works wonderfully.

Storage and Reheating

The roasted vegetables hold up surprisingly well in the fridge for three days, though they lose some of their crunch overnight which honestly makes them even comforting tossed cold into a grain bowl the next day. Keep the sauce and the extra chili crisp in separate small containers so nothing gets soggy.

  • Reheat vegetables in a hot oven or air fryer for five minutes to bring back some crispness.
  • Store rice separately so it does not absorb all the moisture from the vegetables.
  • Assemble fresh bowls each time rather than storing fully built ones.

Roasted Brussels sprouts topped with fiery chili crisp and golden sesame seeds Pin This
Roasted Brussels sprouts topped with fiery chili crisp and golden sesame seeds | joyofhealthycooking.com

This bowl is proof that a few humble vegetables and a really good jar of chili crisp can turn an ordinary evening into something worth savoring. Make it once and it will quietly become part of your regular rotation.

Recipe FAQs

Fresh Brussels sprouts yield the best caramelization and crispy edges. If using frozen, thaw them completely and pat thoroughly dry before roasting to avoid steaming instead of crisping.

Store the roasted vegetables and rice separately in airtight containers in the refrigerator for up to 3 days. Reheat vegetables in a 400°F oven or air fryer for 5–8 minutes to restore crispness. Microwave the rice separately, then reassemble your bowl.

You can use sambal oelek, sriracha, or a blend of red pepper flakes and sesame oil for similar heat and texture. Each will shift the flavor profile slightly, so adjust quantities to your spice preference.

Make sure the sprouts are halved and arranged cut-side down on the baking sheet without overcrowding. High heat at 425°F is essential, and avoid stirring for the first 15 minutes so the cut sides develop a deep golden crust.

Baked or pan-fried tofu pairs naturally with the Asian-inspired flavors. Edamame, tempeh, or chickpeas also work well. For a non-vegan option, a soft-boiled egg or shredded rotisserie chicken complements the dish nicely.

It can be easily made gluten-free by swapping soy sauce for tamari and verifying that your chili crisp brand is gluten-free. All other ingredients in the base preparation are naturally gluten-free.

Spicy Chili Crisp Brussels Sprouts

Crispy chili crisp Brussels sprouts with roasted vegetables, fluffy rice, and toasted sesame seeds in a vibrant plant-based bowl.

Prep 15m
Cook 30m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 lb Brussels sprouts, trimmed and halved
  • 1 medium red bell pepper, sliced
  • 2 medium carrots, peeled and sliced
  • 1 small red onion, sliced

For Roasting

  • 2 tbsp olive oil
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 2 tbsp chili crisp (ensure vegan if needed)

Serve With

  • 2 cups cooked jasmine or brown rice
  • 2 tbsp soy sauce or tamari (for gluten-free)
  • 1 tbsp rice vinegar
  • 1 tsp maple syrup (optional, for balance)

Toppings

  • 2 tbsp toasted sesame seeds
  • 2 scallions, thinly sliced
  • Fresh cilantro or parsley, chopped (optional)
  • Extra chili crisp, to taste

Instructions

1
Preheat Oven and Prepare Baking Sheet: Preheat the oven to 425°F. Line a large baking sheet with parchment paper.
2
Season the Vegetables: In a large bowl, toss Brussels sprouts, bell pepper, carrots, and red onion with olive oil, sea salt, black pepper, and 2 tablespoons of chili crisp until evenly coated.
3
Roast the Vegetables: Spread the vegetables in a single layer on the prepared baking sheet. Roast for 25 to 30 minutes, stirring halfway through, until the vegetables are tender and deeply golden at the edges.
4
Prepare the Rice: While the vegetables roast, cook the jasmine or brown rice according to package instructions if not already prepared.
5
Make the Drizzle Sauce: In a small bowl, whisk together the soy sauce (or tamari), rice vinegar, and maple syrup if using.
6
Assemble and Serve: Divide the rice among 4 bowls. Top with the roasted vegetables, drizzle with the soy sauce mixture, and sprinkle with toasted sesame seeds, sliced scallions, and fresh herbs. Add extra chili crisp to taste and serve immediately.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Chef's knife
  • Saucepan (for rice)
  • Small whisk

Nutrition (Per Serving)

Calories 320
Protein 7g
Carbs 51g
Fat 11g

Allergy Information

  • Contains soy (soy sauce); use tamari for gluten-free and check chili crisp ingredients for allergens.
  • Contains sesame seeds, which are a potential allergen.
  • Always check packaged ingredient labels to ensure suitability for your dietary needs.
Sarah Mitchell

Home cook sharing simple, flavorful recipes and practical kitchen wisdom for busy families.